The writing prompts in the Color Journals are created to encourage self-reflection.
The Color Journals writing prompts are specific grounding techniques that quiet the mind and calm anxiety.
The Color Journals utilize the five senses as self calming techniques to become present, manage stress and build confidence.
The earlier children are encouraged to journal the more astute their communication skills become. The process of journaling can enhance a child's ability for self-expression.
The practice of healthy self-expression lends itself to building positive social-emotional interactive skills.
Expression comes in various forms. It is not always in words. Colors can describe how we feel and can represent our deepest emotions.
Allow this journal to provide an experience communicating through color-exploration.
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